I have massive trouble getting to sleep most nights, my mind just never rests. There is always something else I should be doing. So I was talking to a few people about this and they all recommended I got something Lavender scented. Personally I love lavender but I know some people can't stand it.

I really love this. It is just a smell I now associate with going to sleep and it relaxes me loads. It feels like a real treat every night when I spray it. You don't need much as the scent is quite strong so it lasts a really long time. It is also great to use just after a bath so you are feeling even more relaxed.

A bit of a chilled post tonight, do you use a pillow mist?
Love Allie x x x 

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